Date(s) - 27/07/2017
8:00 PM to 10:00 PM
Visual Carlow hosts James Wong – How to Eat Better on Thursday, July 27 from 8pm.
This talk strips away the fad diets and superfood fixations to give you a straight talking guide to making everyday foods measurably healthier and tastier, simply by changing the way you select, store and cook them. Want to make supermarket blueberries have loads more antioxidants and cost virtually half the price? Cut the calories in spuds and simultaneously raise their fibre all for identical flavour?
More details here