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KCLR Live Wednesday 23rd March 2016 (Part Two)

Part Two – 11am to 12 noon

Paulie Ward puts John Masterson through his paces… will he make it to press up number 20 live on air? The HSE Little Things campaign continues. We find out more about a spiritual retreat, ways to relax and a man who is on a mission to complete no less than five marathons. Lots more besides including your calls, comments and texts.