Paul Ward has been putting Eimear and a group of her KCLR Live listeners through their paces at the Christmas Crunch bootcamp.
Eimear meets Rob Hayden, a regular at Paulie’s bootcamp, at Carlow Hurling Club for some advice.
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You can stay tuned to her progress over the next five weeks on #KCLRLive or catch-up here: kclr96fm.com/kclr-live
