The Way It Is: HSE Occupational Therapist Aoife Doyle on Toxic Productivity

The Way It Is;

HSE Occupational Therapist Aoife Doyle on Toxic Productivity.

“Essentially this is the mindset or practice of constantly needing to be busy or feeling like you should always be productive with your time. It can have a detrimental effect on our lifestyle balance and self-care as often in this state, these are not seen as “productive” uses of time.”

Aoife chats to Sue on how to help stop this mindset.