The Mens Health Sessions – Episode 1

The Men’s Health Sessions with Martin Bridgeman and Dr. John Cuddihy, where we explore how small changes in lifestyle and health habits can lead to a healthier life. Dr. Cuddihy, a seasoned GP and Associate Professor at University College Limerick, teams up with local experts to share valuable insights into maintaining well-being. This series is all about empowering adult men (and those who care for them) to take control of their health and seek advice from their GP.

Listen back to the first episode below