We’re back with a bang and joined by Davy Jones to kick off KCLR Drive for 2019.
Davy is a personal trainer based in Kilkenny and in recent years has transformed his ways from pints and takeaways to strongman competitions.
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He runs his own personal training business in Kilkenny so we caught up to find out how training is going, whether “new year, new you” is a load of rubbish, and tackle your questions on all things fitness.
Have a listen below.
