On Monday’s show, Kilkenny woman Nora Brennan on being selected by Words Ireland to receive professional literary mentoring over the next eight months. Our Physiotherapist Sinead Gavin on Post-Covid exhaustion and how to deal with it. Ian Lumley, Built Environment & Heritage Officer in An Taisce on historic buildings at risk in Kilkenny and Carlow. ‘Lets stop using single-use plastics’, asks Simon Ruddy of The Cusp Initiative. We have our weekly installment in our Women’s stories and Simon Lewis, Principal of Carlow Educate Together has a rant about back to school plans or the lack of them from the Department of Education