The January Drive;
Shell Holden from Irish wedding venue website SaveMyDay.ie joins Nathalie to tell us all about her top tips for newly engaged couples. She talks about some of Kilkenny & Carlows Top Wedding Venues.
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John McKeown from LovingOxygen.com tells us about Wim Hof, a breathing technique which often involves cold water submersion, and Qi Gong, an ancient Chinese tradition which uses exercises to optimize energy within the body, mind, and spirit. John’s story revolves a lot around his family & wife Jackie, it was her cancer diagnosis in 2010 that sparked his interest in these methods & he is now qualified in both.
Jonathan Power of Acquired Brain Injury Ireland joins us to talk about their Step Up for Brain Injury campaign.
