FETA AND MINT COUSCOUS SALAD Serves 4 Ingredients 200g /7oz couscous 250ml/9fl oz hot vegetable stock 4 tbsp extra virgin...
Read moreSTRAWBERRY AND MASCARPONE TART This is one of the most successful simple tarts we do. All the summer freshness of...
Read moreMACKEREL KEBABS WITH SWEET PEPPER SALAD Mackerel is an excellent fish on the barbecue because its natural oils keeps it...
Read moreSATAY CHICKEN SALAD Serves 4 Ingredients 4 skinless, boneless chicken breasts half a cucumber, halved lengthways and cut...
Read more9 GREAT MARINADE RECIPES TERIYAKI Grate a thumb sized piece of ginger then mix with 6 tbsp soy sauce, 3...
Read moreFLAKEY PASTRY FILLED WITH BLACKBERRIES AND APPLE Ingredients 225g/8oz(1/2 lb) plain flour 160g/6oz hard margarine ½ cup...
Read moreCREAMY BEEF STROGANOFF This is a delicious dish to have for a dinner on cold and wet evenings as it...
Read moreBRAZILIAN CHICKEN WITH SPICY TOMATO & COCONUT SAUCE I could cook this every day of the week and it would...
Read moreBLACKENED SALMON, COUSCOUS AND LIME DRESSING Salmon can be a little bland at times but with the help of these...
Read moreSPICY PORK SAUSAGES Ingredients 1 lb/450gr minced pork 2oz/50g breadcrumbs A little grated ginger, about 1tsp 1tblsp chopped parsley 1...
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Kilkenny
96.0FM Kilkenny South
96.0FM Johnstown / Urlingford
96.6FM Kilkenny Main
94.6FM Graiguenamanagh
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96.9FM Carlow Main
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Kilkenny
Broadcast Centre,
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Kilkenny
R95 YTD5
1800 90 9696
083 3069696
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