“It was more a break through than a breakdown” says Kilkenny man of moment he realised he should seek help from Grow Mental Health

If you’re in need of help – reach out.

That was the advice from local Grow Mental Health members as they launched an exhibition of their art work in Kilkenny city last evening.

The work’s on show at the Mayfair Library until Saturday.

The organisation offers group meetings in Kilkenny and Carlow as well as every other county and online – details here.

KCLR News’ Edwina Grace was at the reveal and spoke to some of those involved;