“It was more a break through than a breakdown” says Kilkenny man of moment he realised he should seek help from Grow Mental Health

If you’re in need of help – reach out.

That was the advice from local Grow Mental Health members as they launched an exhibition of their art work in Kilkenny city last evening.

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The work’s on show at the Mayfair Library until Saturday.

The organisation offers group meetings in Kilkenny and Carlow as well as every other county and online – details here.

KCLR News’ Edwina Grace was at the reveal and spoke to some of those involved;