Feed Your Mind: Talking food, mindfulness on KCLR Drive

Mary Butler and Erica Balfour of Feed Your Mind Retreats popped into KCLR Drive on Thursday 13 April 2016 to chat with Ken about all things food, mind and body.

In a time when we’re being constantly advised to look after ourselves, our well-being and general mental and physical health, take a listen for insights, opinions and tips from two ladies very much in the know.

Find out more by visiting FeedYourMindRetreats.com.