With Mental Health Week currently taking place nationwide, most of this year’s events are being re-imagined due to Covid restrictions.
However, that’s not stopping many local groups from getting busy to mark the occasion.
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To see what they’ve planned for the week, our reporter Shauna McHugh chatted with the crew at the Recovery College South East about their webinars.
She’s also been speaking to a holistic counsellor at St Luke’s hospital about an upcoming guided meditation this weekend. Here’s what they all had to say about protecting our mental health as the pandemic continues…
