Episode 1: Sleep
On our first episode, Ireland's top sleep coach Tom Coleman joins Nathalie Lennon to discuss every area of sleep including ...
Tag: sleep
KCLR LIVE: Should you be flipping or rotating your mattress and how often? Mattress Mick has the answers
Mattress Mick has some insight on why people are choosing to spend more on a mattress. He also shares some ...
Fitness on KCLR Breakfast (Thursday, 25th March 2021)
Whatever form of exercise you plan to do, go at your own pace
Natural Health Store on KCLR Breakfast (Tuesday, 23nd March 2021)
Finding it hard to fall asleep lately? There are some easy dos and don'ts to try to help you sleep ...
Stop snoring… with a sliotar
But UPMC Aut Even Consultant in Sleep Medicine John Faul says our love of hurling could provide the answer for ...
Natural Health Store on KCLR Breakfast (Tuesday, 29 September 2020)
Clair Whitty joins our John Walsh every second Tuesday after 9am to talk natural health
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