KCLR Breakfast

Do you know the difference between 'ordinary' and 'medical' anxiety?

As flight and cruise companies prepare for international travel, the rest of us are busy with bucket-lists of destinations to...

Everyday exercise ideas and how to shift the last few pounds after a major weight loss

Fans of Finalnd are lapping up Lapland, travel insurance is proving to be a pain and more

A Ferry good year for the South East, Amsterdam residents reclaim their city and more

How to stay fit in the midst of the current restrictions

Top question from listeners this week was 'Can I travel later this year?'

Christmas is fast approaching, will our loved ones make it home?

Destinations to aim for and positive travel thoughts

Resting between workouts, losing weight difficulties and what to fit into a routine